Training

Are you looking for a Boston-area Running Team? Check out our Meetup group for details:

 

Our group runs include a wide range of paces and distances. Runners of all levels are welcome!

We currently host three weekly runs (checkout Meetup for full details and updates):

  1. Saturday Morning Long Run in Boston (8:00 AM): We usually have routes ranging from 5-20 miles depending on what people want to do that week. Paces / pace groups typically range from 7 – 9 minute miles (though we welcome all paces). During the winter we meet at the RunBase in Boston. Otherwise, you can find us at the Boston Common (corner of Park Street and Tremont Street, just outside the Park Street T Stop)
  2. Tuesday Night Speed Workout in Cambridge (6:45 PM): We meet at the MIT Outdoor Track (Steinbrenner Stadium) in Cambridge for interval, tempo, and hill workouts, both on and off the track. These workouts are customized for individual race training plans.
  3. Thursday Night Speed Workout in Charlestown (7:00 PM): We meet in Charlestown (Charlestown Community Center) for speed workouts. Most weeks we are on the track, but some road and hill work will be incorporated. These workouts are customized for individual race training plans.

We develop training plans for members training for events ranging from the 5k to the marathon. Please see our coaches page for information on our two coaches – David Parkinson and Adam Forkner.

Current Training Plans: